365 Days Ago

Been living a healthy lifestyle now for almost 2 years. Who knew when I started my fitness journey I would be where I am now? I’m reminded of a quote I saw about setting goals that went something like:

“Don’t be afraid to make goals because of the time it will take. The time will pass anyway.”

You guys, this is so true! Was I scared to start? Yes! Was I afraid of failure? Of course! But sometimes you’ve just got to go for it and see what happens. Sometimes the most perfect moments are born from taking a risk.


Now I have a golden scoop and bottle to show that I’m a 365er. I drink this stuff every day!! And it has helped me in so many ways!

I have a regular woman’s cycle for the first time in my life

used to have migraines 3-4 days per week and now I only get one on average per month

It has helped dramatically with my inflamation from my hashimatos which has helped with joint aches, stomach pains, and headaches

it has helped with anxiety and depression

I used to have cold sores 24/7, Now I have gotten 2 in the last 2 years

I never had much energh from my autoimmune disease. Now I can run my own business, get my worout in each day. And play all I want with my two toddlers

AND I finally lost weight for the first time on my life (30 lbs) and have kept it off for a year and a half.

I spend far less money now on medical expenses, medicine, and groceries.

I’m a 365er FOR LIFE!

Not only have I found my path to a healthier me, I have found a path to a community of individuals that are seriously family to me!! I can go to them for anything… we laugh together… we cry together… we inspire each other… and help RAISE each other up!!

Here is the thing… I am getting stronger every day!! Stronger as a mom, stronger in my relationships, stronger as I endure trials, stronger physically, stronger mentally, stronger spiritually…

How?! By living the lifestyle of a coach! I have so many stories of how coaching has changed me and how I was before coaching to where I am now. I have so many reasons why I decided to coach (and trust me I had many hesitations too) and why I continue to coach. I love how it is helping me to be the best version of myself while helping others to do the same!


The health benefits, the new and improved lifestyle, a new career, and so

many friendships and inspiring stories…I didn’t have any of this 365 days ago. I don’t even want to think about what my life would be like if I hadn’t taken the risk and made the plunge. And I can’t wait to see what the next 365 days will bring.